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Employee Assistance Program EAP Blog

11 Tips for Avoiding Burnout

Job burnout—chances are you’ve heard these words before. You may have heard friends or co-workers complain of it or it may be something you’re worried about experiencing yourself.But what is burnout? Most people equate job burnout to being overworked, but that is only one factor that can create this miserable condition. The truth is that workplace burnout has many causes [...]

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Ten Signs of Burnout and How to Intervene with Yourself to Prevent It

Job burnout is officially recognized by the World Health Organization in 2019 as an occupational phenomenon. Here is the statement issued in July 2019:“Burnout is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by: feelings of energy depletion or exhaustion; increased mental distance from one’s [...]

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​DOT Supervisor Compliance Training Online

Substance Abuse in the Workplace: 4 Essential Elements to Stop It From HappeningThe Department of Transportation (DOT) requires businesses in the transportation industry to ensure that personnel authorized to supervise drivers undergo training on alcohol misuse and controlled substances use. The training covers all factors which may indicate possible substance abuse, i.e., physical, behavioral, speech, and performance factors. Why so?Substance [...]

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​Workplace Wellness and Anger Management Education for Employees

This article for employee wellness was written by Steve Dell Hypnotherapy and features ways in which you can improve workplace wellness and positively manage anger.Reading employee articles related to wellness is a great way to gain helpful advice on a number of work-related issues. From an employee and employer perspective; workplace wellness and well-being is crucial for ensuring a positive [...]

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Employee Manipulation in Reasonable Suspicion Confrontations: #1 "But We Are Friends!"

CLICK HERE TO PREVIEW THE FULL PRODUCT FOR DOT SUPERVISOR TRAINING

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Seven Ways to Make Your Drug and Alcohol Awareness Training PPT (PowerPoint) Deliver More Impact for DOT Supervisors

CLICK IMAGE TO PREVIEWThere is no mystery as to what content must be included in a Drug and Alcohol Awareness Training PPT for DOT Supervisors. The federal government is quite specific, but the entire mandate is only a couple sentences long regarding the types of drugs that must be discussed, and their physical effects of [...]

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Binge Drinking: Alcohol Awareness and Education for Employees

The CDC defines binge drinking as consuming alcohol to a .08 BAC (Blood Alcohol Content) and beyond. This level of binge drinking often requires as little as a few drinks within an hour’s time in healthy adults. Binge drinking can lead to serious and life-threatening problems.Of those who have reported binge drinking, four times per month, averaging about once [...]

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​Drug and Alcohol Awareness Training PowerPoint: What You Need to Say About Binge Drinking

The CDC defines binge drinking as consuming alcohol to a .08 BAC (Blood Alcohol Content) and beyond. This is a very simple definition. And as you might guess, a lot people are guilty of binge drinking. Binge drinking happens by choice with some drinkers, and uncontrollably because of alcoholism, where drinking uncontrollably is a symptom of the illness alcoholism, also [...]

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DOT Reasonable Suspicion Training PowerPoint -- Should You Insert Information on ​Internet Drugs: What Parents Should Know

Should a class full of supervisors waiting for a DOT Reasonable Suspicion Training PowerPoint to start also be given a little bit of information on teen substance abuse? I think they should. After training supervisors, educating employees, and running a 25-bed hospital for teen drug addicts in Los Angeles, I am convinced that the crossovers, although [...]

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