Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 20 Page 21 Page 22 Page 23 Page 24 Page 25 Page 26 Page 27 Page 28 Page 29 Page 30 Page 31 Page 32 Page 33 Page 34 Page 35 Page 36 Page 37 Page 38 Page 39 Page 40 Page 41 Page 42 Page 43 Page 44 Page 45 Page 46 Page 47 Page 48 Page 49 Page 50 Page 51 Page 52 Page 53 Page 54 Page 55 Page 56 Page 57 Page 58 Page 59 Page 60 Page 61 Page 62 Page 63 Page 64 Page 65 Page 66 Page 67 Page 68 Page 69 Page 70 Page 71 Page 72 Page 73 Page 74 Page 75 Page 76 Page 77 Page 78 Page 79 Page 80 Page 81 Page 82 Page 83 Page 84 Page 85 Page 86 Page 87 Page 88 Page 89 Page 90 Page 91 Page 92 Page 93 Page 94 Page 95 Page 96 Page 97 Page 98 Page 99 Page 100 Page 101 Page 102 Page 103 Page 104 Page 105 Page 106 Page 107 Page 108E064 Managing Stress by Eating Right WHAT: Certain foods decrease stress because of the stress reducing vitamins and minerals they contain. Other foods contribute to stress--good to avoid if your trying to reduce stress. WHERE TO USE: Health fairs, counseling sessions, workshops. E065 Addicted to Love? WHAT: Help clients understand relationship, love, sex addiction, and the cycle of excitement and loss of interest in the elusive search for intimacy. WHERE TO USE: Client counsel- ing sessions. E066 Quitting Tobacco: This Time for Good WHAT: Help clients do it now, this time for sure. The best and most difficult ways to quit smoking, and what works. Making the commit- ment to quit, and what research says works best. WHEN TO USE: Counseling, health fairs. E067 Beating the Recession WHAT: Everybody’s worried. Here is what to do. Here’s tips for paying off debts, saving money, tracking spend- ing, and reducing expenses--all with the goal of reducing worry! WHERE TO USE: Clients sessions, health fairs, workshops. E068 Regaining the Ability to Trust WHAT: Trusting others is an anchor for positive men- tal health, but our past can damage our willingness to be vulnerable. Here’s how to start the ball rolling toward more reciprocal and effective relationships. WHERE TO USE: Client sessions. E069 Romance at Work WHAT: Is it any of their business? Yes. Conflict of interests, favoritism, productivity loss, morale, and sexual harassment risk. Companies are concerned. Here’s common sense on what to do, and how to avoid problems. WHERE TO USE: Counseling sessions. E070 Embrace Team Building WHAT: Here’s the way to give employees the message about how and why they should be team players: Getting and keeping the right attitude about team building, how to be a team player. WHEN TO USE: Client sessions, workshops, team building. E071 Teens Using Drugs WHAT: Risk and fami- ly history--what other fact sheets won’t say. Forms of use and abuse. Behavioral signs and symptoms. Parental response. Includes tobacco, alcohol, pot, and prescription drug information—including methamphet- amine. WHEN TO USE: Waiting rooms, counseling. E072 The Trouble with EMAIL WHAT: Email is a powerful tool, but abused or careless use of it can bring you down. What everyone should know about email hazards-- writing, opening, send- ing, and thinking before you click. HERE TO USE: Waiting rooms, new employees. E073 Understanding Panic Disorder WHAT: What is panic disorder. What causes it. What to do about it if it happens to you. What to do if it happens to someone else. WHEN TO USE: Waiting rooms, counseling sessions. E074 Overcoming Workaholism WHAT: Characteristics of the workaholic, signs, symptoms, stopping the cycle, finding balance, tips for getting your life back--and the benefits of doing so. WHEN TO USE: Counseling sessions, brownbag presentations. E075 End of Summer: Back to School Tips WHAT: Grade school, college, both! Here it is on one tip sheet. For families and students. Making the transition. Keeping it smooth. Making it a great year for everyone in the household! WHEN TO USE: Waiting rooms, seminars 23 Each Fact Sheet $17. Each Group $197 (Save $58) Buy Seven Groups—Get the 8th Group FREE! Each Fact Sheet $17. Each Group $197 (Save $58) Buy Seven Groups—Get the 8th Group FREE! $17 each - or save $58 and buy all for $197!