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This is a complete and professional Stress Management program available in five different media formats. A second format is 50% off. Phone us to discuss payment if you wish to have two or three ways to present the same material to your work organization.
Here is a description of the formats available:
This course has been produced and developed by employee assistance experts and licensed mental health professionals with extensive, in-the-trenches, workplace experience solving the most difficult and stressful problems employees face.
This comprehensive, editable Stress Management program has everything you need for employees to reduce stress.
Stress Management online contains more than 100 tips and tactics in 77 frames (part 1 and 2 together) but either one or two can be used effectively for stand up training presentations. With PowerPoint, you receive without additional charge both sound and non-sound PPT formats.
►The Stress Management Techniques program will help employees feel better about work, feel better about coming to work, and feel better their lives in general.
More Information for the Stress Management Training and Tips
►Employees want relief from the stress that consumes them. But not every employee knows where to go or who to call. Under stress, few employees will pick up a phone, but at their computer, they can reach out quickly, easily, and effectively to your website with this powerful, idea-stuffed, stress management program. It has stress management techni-quest they will remember.
► This solution is a relaxing and exciting, Web-based stress management course (or use the other formats) that includes ten tips and over 100 separate tips and techniques that we produced for any company, large or small. Employees can access the Web-based course directly from your Web site anytime, day or night.
It's guaranteed to be one of your most thrilling outreach tools.
►This program includes a variety of tips and exercise suggestions, as well as education and awareness information. With every tip, employees are encouraged to call their employee assistance program, if one exists, to learn more about how they can manage their stress.
With the high rates of mood, conduct, and attitude disorders, you need all the help your company can get. Stress links directly to violence prevention, so we've kept this program stuffed with ideas.
With this program, you will demonstrate that your program and the organization cares about employees.
Ten Stress Management Tips for Employees
✔ Help employees while increasing referrals to the employee assistance program
✔ Add a cutting-edge service for employees
✔ Add value and worth to your EAP
✔ Stay competitive and improve EAP integration
✔ Help at-risk employees who never call the EAP--even employee family members
✔ Increase your EAP’s loss prevention capability
✔ Offer help available for stress 24 hours a day
►When you purchase the program we can place your company’s logo on the front page before sending it to you. And , we can custom match colors from your Web site so the training program appears seamless. It's self-contained, so everything you need is on the CD we send. You won't have to link to our Web site. That's especially important for organizations with firewalls that can't link to another location. Everything is easy with this program. Easy to use and easy to upload.
✔ Available in full Web course format. See other available options for stress management at this link:
✔ Your logo, name, and colors included in the program if you contact us ($25 Extra)
✔ Includes ten stress-test questions with automatic scoring with the Web Course
✔ Sign-in--automatically generates Certificate of Completion with Web Course
Stress Management Training Contents
Stress Management Training Chapter 1: Set Boundaries on Stress. Every job comes with its stressful moments. Your challenge is to make sure those moments don't drag on too long.
Stress Management Training Chapter 2: Identify and Avoid Stress Triggers. Stress doesn't occur in a vacuum. Something or someone causes it.
Stress Management Chapter 3: Get Up and Move Around to Shake Off Stress. Sitting for long, uninterrupted periods can cause stress to build up.
Stress Management Chapter 4: Consume Healthy Snacks to Combat Stress. In many cases it's wise to listen to your body and do what it tells you. But when it comes to managing stress, your body can fool you!
Stress Management PPT Chapter 5: Breathe Your Way to Less Stress. We breathe without thinking about it. But to control stress, proper breathing must be deep, slow and complete.
Stress Management PPT Chapter 6: Surround Yourself with Positive People. Stress is contagious. If you spend most of your time with a nonstop worrywart, you'll start to worry, too.
Stress Management PPT Chapter 7: Speak in Low-Stress Language. The words you use can affect your outlook. It's hard to get stressed if you make the best of a bad experience or laugh at terrible luck that's beyond your control.
Stress Management PPT Chapter 8: Greet Stress with Good Humor. When you experience stress, what goes through your mind? If you're like many people, you magnify the importance of the situation and fret about what can go wrong
Stress Management PPT Chapter 9: Break Your Work into Bite-size Chunks. One of the most common causes of stress is facing mountains of work. The prospect of getting everything done--and still finding time to eat and sleep can prove daunting.
Stress Management PPT Chapter 10: Keep Your Emotions in Check. If you're a highly emotional person, you're more prone to stress.
FREQUENTLY ASKED QUESTIONS - FAQs
How much does this Stress Management PowerPoint program cost?
This program is any format is $397. The self-contained Web Course is $597. You own the course. It uploads to any Web site. The Stress Management PowerPoint program contains a manual with the script. You receive sound and the ability to have a no-sound formats complete with the entire script! Yes, that is correct, you get two ways to train for one price.
How long does this stress management PowerPoint program run?
Continuously run is 32 minutes in Slide Show View format or Flash. As a web course or in PowerPoint the program is self-paced.
The DVD and Flash Video also run 32 minutes.
What media or presentation formats are available?
Media formats available include Flash Video files for upload to your web site, Flash Video CD, DVD of the PowerPoint Program, Sound-based PowerPoint show, PowerPoint without Sound, Web Course with multiple course features (one web course with audio and one web course format without audio. This format contains text and graphics, but has not sound.)
- The web course Includes ten stress-test awareness questions with automatic scoring and feedback about each question with a Certificate of Completion at the end of the course. (Web Course)
- This is your program and you control it. There is no need to "hyper-link" to WorkExcel.com or someplace else outside the organization. Everything is self-contained.
- Automatically generated Certificate of Completion has score, name, and date/time stamp. It can be emailed anywhere as proof or completion. And here is an awesome idea -- Let everyone in the company take the course and then reward the entire company for completing the program when all of the Certificates are handed in to HR.
- Employees are encouraged to contact their EAP or other helping resource at the end of each tip.
- The website course contains save and return buttons for interrupted training
- Professional and effective--a wide variety of material is included in this course that address virtually every area of stress management intervention.
Can I put the Stress Management Training program on my organization's Web site?
Yes, you may put this program on your web site, but you must protect the page with a password so unauthorized persons surfing the Internet can't access it.
Can we put this Stress Management Training program on our internal "Intranet"?
Yes. There is no restriction for internal web use.
Can put our logo on the program?
Yes. Send us you logo to firstname.lastname@example.org. We will place your logo on page one of any program. There is a $25 charge for this service.
What's in this program?
See outline above. The web course includes ten questions and answers, feedback for the learner, and a personalized certificate of completion.
Who wrote this program?
This program was authored by license clinical mental health professionals and published authors who are experts in workplace issues associated with human resources and stress management and nationally known authors of management, human resources, and employee assistance materials.
Does the program offer a guarantee?
Yes. There is a 100% money-back guarantee at any time after purchase, no matter how long it has been since you purchased it. Proof of purchase required.
We need a program with test questions and a score on the Certificate. Can this program do that?
Yes. The Web course format includes a Certificate of Completion with the learner's name on it and a score produced by the Stress Management Training Software.
Can you bill us?
Yes. We can bill you if you are a business organization in the United States or one of our known Canadian, Carribean, African, or European customers.